For related links on loss and grief Click here
Other Local Resources
Local Support Groups
North Side
Family Hospice and Palliative Care, Bidwell Presbyterian Church, 1025 Liverpool, 7:00 p.m. to 8:30 p.m., the third Monday of each month. Free and open to the public. Preregister at 412-572-8829.
Monroeville
Grief Share - meets Monday nights 6:30 PM-7:30 PM. Monroeville Assembly of God Room 103. Facilitated by:Sandi Rop. Christ-centered perspective. Each grief share session includes a video seminar and group discussion. Free and open to the public. Preregister at: 412-856-7900 ext. 23
Pittsburgh Area
Forbes Hospice. Various times and locations. Call Kevin Henry, Bereavement Coordinator for times and locations at (412) 325-7200
Armstrong County
Overdose and Suicide Integrated Support Group (OASIS). Second Tuesday of every month, 7:00 p.m. Conference Room 2, second floor Armstrong County Memorial Hospital, Kittanning. To preregister, call Jolene at 724-431-3520. Registration is recommended, but not required. The group is open to residents who live inside and outside of Armstrong County.
A Poem by Jane Kenyon
What Came to Me
I took the lastdusty piece of china
out of the barrel.
It was your gravy boat,
with a hard, brown
drop of gravy still
on the porcelain lip.
I grieved for you then
as I never had before.
Keys To Healing

Tell your story.
Give yourself time to feel.
Talk about the person you have lost.
Reach out to others.
Don't place time limits on your grief.
Build new rituals and traditions.
Write about your loss.
Use art or music as expression.
Find ways to commemorate.
Relieve stress in healthy ways.
Embrace change.
Recreate what is meaningful.
Open to Hope Network
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| Commissioned Songwriting for the Dying and Bereaved |
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by Anna Huckabee Tull Most people don’t even know that it is possible to commission a song, but it is. I have custom-created songs for individuals for twelve years now, and while I have composed and recorded songs for more topics than you can imagine (new baby, wedding song, a song to psych someone up to clean their office, a song for a tribe someone visited in Ghana, Africa) I have found, over and over again, that the area I am most drawn to compose for has to do with end-of-life. Sometimes people come to me because they are struggling with a life-threatening illness and they want to have a song created to help them find strength to fight. Other times, the fight has come to an end, and I am sought out to help create a Legacy Song, or to create a song that will help someone to say good-bye. Other times, I am working on projects for those who have been left behind—either honoring an anniversary of loss, or struggling to find peace with unfinished business once someone they love has died. And there are even times when the song I create is “in the voice of” one who has passed on, as a way of helping someone who is left behind to “hear” what there might be to hear, when we piece their story together and take the profound journey into what a song “from the other side” might say. Read more of this article from OpentoHope.com |
